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Welcome!

You've taken your first step towards achieving your health goal!

Group Fitness Classes
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One on One
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About Me

I have always been a fitness enthusiast. However, my professional career began seven years ago when I  started leading group fitness classes.  Because of my love for dance combined with my interest in exercise, this motivated me to become a licensed Zumba Instructor.  Gradually, I branched out in other areas of fitness such as Spinning, TRX as well as getting certified as a Personal Trainer. I  thrive on creating a dynamic and energetic atmosphere in order to motivate my clients. I strongly believe that cross training has the best success rate in achieving your set goals and making fitness a part of your daily routine. I also believe that all it takes is for a person to find the type of exercise they will enjoy, be it walking or dancing or anything that gets them off the couch.  All it takes is a single step.

Contact Me

lindyfitnessbar@gmail.com

Tel: 203-300-7188